Skip to content

successful weight loss

Mind Power

Little Known Secret For Permanent Weight Loss

  Let’s face it a lot of us are looking to lose a few extra pounds. And with the numbers of obese people rising, particularly in Western countries, dieting programs and weight loss books and products have become really popular.   There are over one billion obese adults in the world. Obesity is known to cause a range of health problems from high blood pressure to Type 2 diabetes. We… Read More »Little Known Secret For Permanent Weight Loss

Set Yourself Up For The Win!

Setting Yourself Up For The Win!

  How you set up your weight loss goals is literally the difference in winning and losing. When you set them up right you’ll achieve the results you want with grace and ease. But if you set them up incorrectly, you can end up not losing the weight you want, becoming frustrated or possibly even gaining some back in the process. That’s definitely not a step in the right direction… Read More »Setting Yourself Up For The Win!